Thank You for Registering!


We’re so glad you’ll be joining us for Introduction to Mindfulness & Meditation — a six-week journey toward more calm, clarity, and connection.

You’ve officially saved your spot! 🎉

You’ll receive a confirmation email shortly with Zoom details, class times, and what to expect before we begin. If you don’t see it within a few minutes, please check your spam or promotions folder.

In the meantime:

  • Mark your calendar — Mondays at 7:30 pm ET, starting November 3
  • Add our email to your safe list so you don’t miss updates
  • Take a deep breath — your journey has already begun 🌱


We can’t wait to see you soon,

Michael & Rebecca